Always use the opposite pole to the leg on the ground, like walking or marching. So when you step left, the right pole comes down, and when you step right, your left pole comes down. When using poles, it is important to place the support down at the same time as the affected leg. Otherwise, the leg has to do all the work without any help.
To help you find the right walking sticks and trekking poles, we tested and compared the best ones from top brands, rating each on a scale of 1 (would not recommend) to 5 (highly recommend) in five key areas: comfort, stability, ease of use, extra features, and value. Price [$18.99 - $59.94] ~ 10 Best Collapsible Walking Sticks 2024 A ALAFEN, Covacure, EARTHTREKGEAR, Foxelli, Glymnis, High Stream Gear, Hiker Hunger, Koviti, TheFitLife & TREKOLOGY.
TREKOLOGY Hiking Poles, Trekking Poles TREKZ SE, 2pc Walking Stick, for Collapsible Lightweight Women Men Nordic Seniors Sticks Travel 4.2 out of 5 stars 256 7 offers from $34.19
HIGH QUALITY WALKING POLES w/TREK GRIP: 2 pack of adjustable walking / hiking / trekking poles with cushion hiking style grips. If you are interested in the Nordic grip, please see ASIN B08ZHCP2Z2. ERGONOMIC COMFORT GRIP: Contoured for comfort with fleece backed wide strap for support, easy pull tab to adjust, with extended length anti-slip

TREKOLOGY Hiking Poles, Trekking Poles TREKZ SE, 2pc Walking Stick, for Collapsible Lightweight Women Men Nordic Seniors Sticks Travel. 275. 900+ bought in past month. $2199. Typical: $39.99. FREE delivery Tue, Jan 9 on $35 of items shipped by Amazon. Small Business.

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    • best nordic walking sticks for seniors